Composition / ingredients
Step-by-step cooking
The Sea breeze salad is absolutely delicious to taste, the culinary recipe of which (such that it would completely suit me) I've been looking for a very, very long time. But I finally found it and now I'm in a hurry to share this delicious dish with you. Lyrical digression: our food requires boiled squid. The thinner the ot is cut into a salad, the tastier the dish will come out. It is best to cut the squid into completely transparent plates with a very sharp knife.
We will assume that the squid has already been boiled and cut as needed. We put the shrimp to cook. Next, cut the boiled eggs into cubes (they can be grated on a coarse grater). Sweet pepper is divided into four parts and cut into thin strips. We also cut the onion (you can pour boiling water over it to remove excess bitterness). Each pitted olive is cut lengthwise into plates. Mix everything chopped and add pieces of parmesan (quite a bit, just for flavor). We fill the mayonnaise with crushed garlic and mix it with cream cheese (any "smear" cheese for sandwiches will do). We rub it well into a homogeneous mass – this is our salad dressing. We put the finished salad on a dish and decorate it with boiled shrimp on top.
Caloric content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps, peeled and frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Sweet pepper - 27 kcal/100g
- Fried squid - 175 kcal/100g
- Boiled squid - 110 kcal/100g
- Squid fresh - 74 kcal/100g
- Garlic - 143 kcal/100g
- Processed cheese with 60% fat content - 354 kcal/100g
- Processed cheese with 45% fat content - 294 kcal/100g
- Cheese "megle" - 590 kcal/100g
- Tartar cheese - 348 kcal/100g
- Cheese "cheese "shavru" (goat) - 173 kcal/100g
- Viola cheese - 307 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Olives - 166 kcal/100g
- Onion - 41 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g