"Orange Fish" Salad with Mayonnaise

A fish on the outside and fish on the inside! It's less a salad than a little fairy tale! Ever since I made my very first dish, I've kept a thick A4 notebook for recipes, organized into categories: Breakfast, Family Dinner, Desserts, and so on. This one — "Fish Salad" — lives in my Holiday Table section. The dish is simple, but it looks absolutely lovely.

LizaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 25 % 3 g
Carbohydrates 67 % 8 g
65 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min
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  • Now here's how to put this appetizer together. Start by slicing the onion into thin half-rings and frying it in vegetable oil until light golden brown. Grate two of the carrots on a medium grater, season with salt, sprinkle with lemon juice, and sauté until tender; boil the other two carrots. Clean the fish and flake it into pieces. Let the onion and carrot cool, then mix them with the prepared fish and dress with mayonnaise. Now mound the salad on a platter in the shape of a fish: from one boiled carrot, cut out fins and a tail, and slice the other into "scales."

Caloric content of the products possible in the composition of the dish

  • Лук - 41  kcal/100g
  • Морковь - 33  kcal/100g
  • Сушеная морковь - 275  kcal/100g
  • Морковь отварная - 25  kcal/100g
  • Майонез салатный 50 % - ной жирности - 502  kcal/100g
  • Майонез легкий - 260  kcal/100g
  • Майонез Провансаль - 624  kcal/100g
  • Майонез «провансаль» - 627  kcal/100g
  • Майонез столовый - 627  kcal/100g
  • Соль - 0  kcal/100g

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