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Salad with smoked sausage

Smoked Sausage and Bean Salad

Incredibly tasty and so simple! A delicate salad for food lovers! This pleasant-tasting smoked sausage salad comes together fast and disappears just as fast — which is proof enough of how good it is. That said, it all comes down to the kind of smoked sausage you choose.

Milada

Recipe author

Composition / ingredients

Servings:

Garlic

Beans (canned)

400

Bell pepper

0.5

Smoked sausage

200

Onion

Lettuce (1 leaf)

Ground black pepper

Vegetable oil (or 120)

100

Vinegar

Salt

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 28 % 10 g

Fats 28 % 10 g

Carbohydrates 44 % 16 g

238 kcal

GI: 100 / 0 / 0

Cooking method

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Personally, I used hunter's sausages cut into half-moons. You could swap the sausage for boiled beans instead — and really, you can tweak this recipe to your own taste. To my mind, it's still tastiest with canned beans. First, drain the brine from the can of beans and tip the beans into a colander so the excess liquid drains off well. Salt and pepper the vinegar, pour it over the chopped onion, and let it sit, covered, for about ten minutes. Then press in the garlic and pour in the vegetable oil — that's your dressing. Add the beans and let everything stand, covered, for about half an hour. Now cut the sausage and bell pepper into cubes and add them to the dressed beans. Lay a lettuce leaf on a dish and mound the finished salad on top.