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Pasta Salad with Pancetta

A wonderfully hearty dish for anyone who loves to eat well! I don't make fancy food very often, which is why I have only a handful of dishes like this in my recipe collection. Here's one of them — a pasta salad with cured ham. Let me walk you through how to put this appetizer together.

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Pasta and prosciutto salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 4 g
Fats 45 % 10 g
Carbohydrates 36 % 8 g
130 kcal
GI: 75 / 25 / 0
  • First, boil the pasta in lightly salted water, drain it, and rinse with cold water. Cut the cauliflower into florets and blanch them in boiling water for about 2–4 minutes. Now heat 1 tablespoon of oil in a skillet over medium heat and fry the pancetta for about 2 minutes. Add another tablespoon of oil and fry the sage leaves for about 1 minute. In a bowl, combine the pasta, pine nuts, and cauliflower. Heat the remaining olive oil and sauté the shallots until soft (about 3 minutes), then take the pan off the heat and stir in the chili, vinegar, garlic, sugar, parsley, and orange juice. Pour the warm dressing over the pasta mixture and toss gently. Top the salad with the pancetta, sage leaves, and Parmesan. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Макаронные изделия, высшего сорта, витаминизированные - 337  kcal/100g
  • Макаронные изделия, высшего сорта, молочные - 309  kcal/100g
  • Макаронные изделия, высшего сорта, яичные - 342  kcal/100g
  • Макароны из муки 1 сорта - 333  kcal/100g
  • Макароны из муки в\/с - 338  kcal/100g
  • Макароны отварные - 135  kcal/100g
  • Макароны - 338  kcal/100g
  • Чеснок - 143  kcal/100g
  • Цветная капуста - 28  kcal/100g
  • Зелень петрушки - 45  kcal/100g
  • Шалфей - 315  kcal/100g
  • Винный уксус (3%) - 9  kcal/100g
  • Уксус 9% - 11  kcal/100g
  • Уксус бальзамический - 88  kcal/100g
  • Уксус яблочный - 14  kcal/100g
  • Уксус - 11  kcal/100g
  • Ветчина - 270  kcal/100g
  • Ветчина из говядины - 133  kcal/100g
  • Вареная ветчина - 282  kcal/100g
  • Сырая ветчина - 270  kcal/100g
  • Ветчинная колбаса - 242  kcal/100g
  • Лук шалот - 72  kcal/100g
  • Буковые орешки - 568  kcal/100g
  • Пиния - 635  kcal/100g
  • Орехи кедровые - 620  kcal/100g
  • Сок апельсиновый - 36  kcal/100g
  • Оливковое масло - 913  kcal/100g
  • Коричневый сахар - 394  kcal/100g
  • Пармезан сыр 45% жирности - 389  kcal/100g
  • Перец чили - 40  kcal/100g

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