Creamy Button Mushroom Soup

A light soup for anyone who loves a refined, mellow flavor! I simply adore mushrooms and anything made with them. Mushroom soups are especially wonderful — their aroma fills the whole house. I have all sorts of soup recipes, and here I'd like to share a creamy puréed mushroom soup. You'll need raw button mushrooms or any other tender, soft variety (tougher wild mushrooms won't do here), since we'll be blending them smooth.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 3 g
Fats 56 % 9 g
Carbohydrates 25 % 4 g
107 kcal
GI: 75 / 0 / 25

Cooking method

Cooking time: 35 min
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  • First, sauté the mushrooms in a skillet with a little oil. Set some aside — you'll need them later. To the pan, add the finely chopped onion and garlic along with the flour, and keep cooking. Now pour the milk into a saucepan and bring it to a boil. Add the sautéed mushrooms with the onion and flour and simmer briefly. Then purée the soup smooth with a blender. Pour the purée back into the pot, add the heavy cream and the mushrooms you set aside, and bring it to a boil. Ladle the soup into bowls and finish each with a swirl of sour cream or cream on top. It's lovely served with croutons.

Caloric content of the products possible in the composition of the dish

  • Молоко коровье цельное - 68  kcal/100g
  • Молоко 3,5% жирности - 64  kcal/100g
  • Молоко 3,2% жирности - 60  kcal/100g
  • Молоко 1,5% жирности - 47  kcal/100g
  • Концентрированное молоко 7,5% жирности - 140  kcal/100g
  • Молоко 2,5% жирности - 54  kcal/100g
  • Шампиньоны - 24  kcal/100g
  • Чеснок - 143  kcal/100g
  • Мука из цельной твердой пшеницы витаминизированная - 333  kcal/100g
  • Мука из цельной твердой пшеницы универсальная - 364  kcal/100g
  • Мука крупчатка - 348  kcal/100g
  • Мука - 325  kcal/100g
  • Масло сливочное 82% - 734  kcal/100g
  • Масло любительское несоленое - 709  kcal/100g
  • Масло крестьянское несоленое - 661  kcal/100g
  • Масло крестьянское соленое - 652  kcal/100g
  • Масло топленое - 869  kcal/100g
  • Лук репчатый - 41  kcal/100g
  • Сливки 35% - 337  kcal/100g
  • Сливки 40% - 362  kcal/100g

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