Georgian Lamb Shurpa in Ceramic Pots
A taste of Georgian warmth and tradition in a single dish — fall-apart-tender lamb baked in individual pots.
Recipe author
Georgian Lamb Shurpa in Ceramic Pots
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 %
7 g
Fats 19 %
4 g
Carbohydrates 48 %
10 g
99 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Coriander greens - 25 kcal/100g
- Table salt - 0 kcal/100g
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Related and additional categories:
- Kitchen utensils
- National cuisine
- Soups
- Meat and meat products
- Vegetables
- Spices seasonings spices
- Кинза
- Pepper
- Parsley
- Salt
- Dill
- Dishes in pots
- Caucasian cuisine
- Cooking
- Meat soup
- Tomato soup
- Potato soup
- Recipes for March 8
- From carrots
- From potatoes
- From tomato
- From onion
- No eggs
- Recipes for lean dishes without butter
