Lamb Soup with Rice and Vegetables

Caloric content of the products possible in the composition of the dish

• Ripe potatoes - 80  kcal/100g
• Baked potatoes - 70  kcal/100g
• Mashed potatoes - 380  kcal/100g
• Boiled potatoes - 82  kcal/100g
• Potatoes in uniform - 74  kcal/100g
• Fried potatoes - 192  kcal/100g
• Lean mutton - 169  kcal/100g
• Fat mutton - 225  kcal/100g
• Lamb - brisket - 533  kcal/100g
• Mutton - ham - 232  kcal/100g
• Lamb chop on a bone - 380  kcal/100g
• Lamb shoulder - 284  kcal/100g
• Mutton - dorsal part - 459  kcal/100g
• Whole cow's milk - 68  kcal/100g
• Milk 3.5% fat content - 64  kcal/100g
• Milk 3.2% fat content - 60  kcal/100g
• Milk 1.5% fat content - 47  kcal/100g
• Concentrated milk 7.5% fat content - 140  kcal/100g
• Milk 2.5% fat content - 54  kcal/100g
• Raw wild rice - 353  kcal/100g
• Brown raw rice - 360  kcal/100g
• Boiled brown rice - 119  kcal/100g
• White fortified raw rice - 363  kcal/100g
• Fortified boiled white rice - 109  kcal/100g
• White rice, steamed, with long grains raw - 369  kcal/100g
• Steamed white rice, boiled with long grains - 106  kcal/100g
• Instant dry rice - 374  kcal/100g
• Instant rice, ready to eat - 109  kcal/100g
• Fig - 344  kcal/100g
• Turnip - 30  kcal/100g
• Carrots - 33  kcal/100g
• Dried carrots - 275  kcal/100g
• Boiled carrots - 25  kcal/100g
• Pork fat - 871  kcal/100g
• Melted pork fat - 947  kcal/100g
• Pork rinds - 895  kcal/100g
• Lard - 797  kcal/100g
• Spy - 658  kcal/100g
• Parsley greens - 45  kcal/100g
• Tomato paste - 28  kcal/100g
• Onion - 41  kcal/100g