Rassolnik with Beef Kidneys and Pearl Barley
This style of rassolnik is a winner for offal lovers — and not only them! It's an intriguing pickle soup made with beef kidneys, which I found in an old magazine. Anyone who loves organ meats will be a fan. This hearty rassolnik with beef kidneys is great even on a hot summer day!
Recipe author
Rassolnik with Beef Kidneys and Pearl Barley
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 %
2 g
Fats 0 %
0 g
Carbohydrates 75 %
6 g
33 kcal
GI:
100
/
0
/
0
Cooking method
- Soak the beef kidneys for 10–12 hours, changing the water for fresh now and then. At the same time, rinse and soak the pearl barley. Trim the kidneys of membranes and fat, cut them into small pieces, and soak them another 3 hours, changing the water every hour. Cover the kidneys with fresh water, boil for 10 minutes, then drain. Rinse the kidneys, then simmer them over low heat for an hour and a half. Cut the potatoes into strips and add them, along with the rinsed pearl barley, to the boiling beef broth. Cook over low heat until the potatoes are tender. Finely chop the onion and sauté it in vegetable oil. Grate the pickles on a fine grater and add them to the onion, frying everything another 5–6 minutes. Let the kidneys cool, then slice them into thin pieces. Add the kidneys and the sautéed mixture to the broth. Bring the soup to a boil and let it simmer another 10 minutes over low heat. Serve with fresh herbs and sour cream.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pearl barley - 340 kcal/100g
- Veal kidneys - 86 kcal/100g
- Salt - 0 kcal/100g
- Pickles - 11 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pepper - 26 kcal/100g
- Broth - 15 kcal/100g
- Brine - 1 kcal/100g
Similar recipes
Related and additional categories:
- National cuisine
- Snacks
- Soups
- Meat and meat products
- Semi-finished products
- Vegetables
- Cereals and cereal products
- Spices seasonings spices
- Other
- Зелень
- Pepper
- Salt
- Russian cuisine
- Cold snacks
- Meat snacks
- Cooking
- Pickle
- Meat soup
- Potato soup
- Slimming soup
- Soups with cereals
- Offal
- Brine
- From potatoes
- From cucumbers
- From onion
- No eggs
- Recipes for lean dishes without butter
