Traditional soup

Traditional dish, proven for centuries. Try it and you!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 3 g
Fats 18 % 2 g
Carbohydrates 55 % 6 g
55 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h 30 min
Awesome culinary recipe of cabbage soup cooked according to a traditional recipe. True, it will require meat of three varieties, but the taste of the soup turns out to be truly magical. When you take the meat, keep in mind that traditional cabbage soup requires a bone, it is she who gives the first dish its special flavor.
After thoroughly washing the meat, put it in a saucepan, fill it with water and put it to cook for an hour and a half. As usual, we remove the foam on time, do not let the broth spill onto the stove, for which we reduce the fire after boiling. During cooking, we begin to prepare vegetables. Peel the potatoes and carrots, cut the first into cubes, rub the second on a coarse grater. Finely chop the cabbage, chop the onion. Tomatoes are peeled and also finely cut. When the meat is cooked, take it out, also cut into pieces, filter the broth. We put the ready-made meat and cabbage in a saucepan, pour hot broth and put it to cook over low heat. After about ten minutes, we lower the potatoes into the pan.
Put the onion and carrot in the vegetable oil heated in a frying pan, fry for a few minutes, then pour the tomato mass here. Fry, stirring, and add tomato paste. Simmer the whole roast over low heat for about five minutes, and then send it to a saucepan with cabbage and potatoes. Pepper and salt, as we like, put spices, only the bay leaf is lowered into the soup before the end of cooking. With frying, our cabbage soup will stand on the stove for another ten minutes. Add chopped greens (parsley and green onions) to each plate in portions. Such food is good in winter, when there is snow outside. It lifts the mood and warms up perfectly. In addition, traditional cabbage soup is very satisfying.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - back - 459   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Hog leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Allspice - 263   kcal/100g

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