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Homemade Studen (Meat Aspic)

A very tasty, nourishing dish for a holiday table. My grandmother told me this recipe for studen years ago. She taught me to make a true Slavic dish—studen! And here's the thing: this simple, familiar food actually strengthens your muscles and bones. How about that!

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Homemade jelly
Homemade jelly
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 58 % 7 g
Fats 33 % 4 g
Carbohydrates 8 % 1 g
69 kcal
GI: 100 / 0 / 0

Cooking method

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Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871  kcal/100g
  • Beef fat - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Gelatin - 355  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Pork leg - 234  kcal/100g

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