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Beet, Apple, Potato, and Smoked Turkey Salad

A fresh, vibrant summer salad to make your day unforgettable!

NamiraAuthor avatar
Recipe author
Beetroot, apple, potato and smoked turkey salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 8 g
Fats 27 % 6 g
Carbohydrates 36 % 8 g
115 kcal
GI: 75 / 0 / 25
  • Here's a really good recipe for a festive table. First, we need to cook the vegetables. You'll need two pots—one for the potatoes, one for the beet. I don't think it's worth explaining how to do that, since any cook knows. Cut the vegetables into thin slices. Peel and chop the celery. Put everything in a bowl. Add the sliced mushrooms, parsley, and endive. Cut the apple into cubes, coring it and discarding the center. Add it to the rest. Now that everything's combined, add the oil, season with mustard, vinegar, salt, and pepper, and toss the salad well. Cut the turkey into thin slices. Just before serving, lay the turkey slices on top of the salad and garnish with cilantro. The beet, potato, and smoked turkey salad is ready. I think it won't leave anyone indifferent.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Turkey carcass without skin - 161  kcal/100g
  • Turkey of the II category - 194  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Champignons - 24  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Celery - 12  kcal/100g
  • Celery Roots - 32  kcal/100g
  • Thyme - 101  kcal/100g
  • Dried thyme - 276  kcal/100g
  • Thyme - 276  kcal/100g
  • Mustard canteen - 417  kcal/100g
  • Mustard - 417  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Coriander greens - 25  kcal/100g
  • Endive - 17  kcal/100g

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