Solyanka combined meat

Insanely delicious solyanka will not leave anyone indifferent! National hodgepodge sour soup recipe. It looks unusual, and it has a kind of interesting taste, it's not for nothing that the dish is called a hodgepodge. Addictive causes unambiguously. As soon as you take one plate, the third goes unnoticed. Therefore, I don't cook it much.
Arina KotenAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 46 % 12 g
Fats 42 % 11 g
Carbohydrates 12 % 3 g
149 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 20 min
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The meat hodgepodge has been prepared in our family for a long time. When I lived with my parents, my mother and I made it together, now I have my own family and the culinary recipe for meat solyanka is often used in our country. Food in the form of a combined meat hodgepodge is liked by all home and guests, you can even cook for the first time on a festive table. Especially in the morning after a stormy feast, the national hodgepodge is going especially well.

For the solyanka, we cook beef in a whole piece for 1.5 hours under the lid, if necessary, remove the scale.

When the meat is cooked, we take it out and cut it into small pieces.

Onions are cut, carrots are three, cucumbers are cut into strips or cubes, meat delicacies are cut into strips. You can eat balyk, ham, servelat, ham, carbonate, neck and sausages. Or today they sell sets for solyanka. But it's better to do it yourself.

Sausage products are fried in vegetable oil. We transfer it to a plate for a while.

Fry the onion, add the carrots, all this in one frying pan, put the chopped cucumbers and simmer for 2-3 minutes. Add tomato paste to this, simmer for 5-7 minutes.

You can add a little water if the tomato paste is thick.

Put the delicacies and beef into the boiling broth, cook for 5-7 minutes. Then – capers, fried vegetables and immediately half a cup of pickle from cucumbers or olives. Cook for 5-7 minutes more. Add bay leaf, herbs, pepper. Taste it, maybe you need more salt. Leave under the lid to infuse for 15-20 minutes. Take out the bay leaf. When the combined hodgepodge is poured on plates, you need to add lemon and olives, you can whole or cut. This is all about how to cook a meat hodgepodge.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Olives - 166   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Canned capers - 23   kcal/100g
  • Capers - 23   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Milk sausages - 266   kcal/100g
  • Russian sausages - 243   kcal/100g
  • Pork sausages - 324   kcal/100g
  • Canned sausages - 228   kcal/100g
  • Pickled cucumbers - 16   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Beef bones - 105   kcal/100g
  • Heart of mutton - 82   kcal/100g
  • Beef heart - 96   kcal/100g

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