Potato salad is simple and quick
Composition / ingredients
5
Servings:
Step-by-step cooking
So, we take new potatoes, scrape off the skin from it and put it in boiling salted water. Cook it for a few minutes until it becomes soft in the middle. But be careful not to overcook it, otherwise the potato tubers will fall apart.
While the potatoes are cooking, we will do salad leaves. Any variety of this plant is suitable for this dish. You can even take a mixture of different varieties, such as radicchio, rucola, romaine, etc.
So, wash and chop the lettuce leaves, and then put them in a salad bowl or other dishes. Then we take the mint leaves, also chop them and send them to the salad bowl. We will also add lemon juice from half a lemon.
Squeeze the juice from the orange into a glass and add vinegar and oil there. Of course, vinegar and oil should not be too much, about half as much as juice. Add chopped capers and oregano to the same place. Then salt and ground pepper. Mix the mixture well. We got the dressing for our salad.
It's worth noting that dressing is the soul of a salad. If you get a good dressing, a good salad will come out.
Now let's do the potatoes. We will drain the water and leave it to dry for a few minutes. Then add it to the salad.
Fill the top with filling and that's it. The salad is ready. You can serve it to the table.
While the potatoes are cooking, we will do salad leaves. Any variety of this plant is suitable for this dish. You can even take a mixture of different varieties, such as radicchio, rucola, romaine, etc.
So, wash and chop the lettuce leaves, and then put them in a salad bowl or other dishes. Then we take the mint leaves, also chop them and send them to the salad bowl. We will also add lemon juice from half a lemon.
Squeeze the juice from the orange into a glass and add vinegar and oil there. Of course, vinegar and oil should not be too much, about half as much as juice. Add chopped capers and oregano to the same place. Then salt and ground pepper. Mix the mixture well. We got the dressing for our salad.
It's worth noting that dressing is the soul of a salad. If you get a good dressing, a good salad will come out.
Now let's do the potatoes. We will drain the water and leave it to dry for a few minutes. Then add it to the salad.
Fill the top with filling and that's it. The salad is ready. You can serve it to the table.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Ground black pepper - 255 kcal/100g
- Canned capers - 23 kcal/100g
- Capers - 23 kcal/100g
- Oranges - 36 kcal/100g
- Leaf salad - 14 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- White wine vinegar - 14 kcal/100g
- Oregano dry - 306 kcal/100g