Salad with chicken and grapes

You haven't tried this recipe yet! Surprise your loved ones and show them the class!
OlushaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 % 17 g
Fats 54 % 21 g
Carbohydrates 3 % 1 g
260 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 30 min

Recently, in search of something new for my family, I found a very interesting salad recipe. This salad is prepared quickly and, moreover, it is very tasty.And you don't have to go far for the ingredients. Such a dish can be safely served to the table if guests have come.
In order to cook our delicious salad, we need to cook chicken fillet and eggs. While these products are being cooked, let's grate the cheese on a coarse grater. When the chicken fillet and eggs are ready, they need to be cut. We cut the chicken into not very large strips, and the eggs into neat cubes. Here, all our ingredients are ready. We take a flat and not very large plate and put our green lettuce leaves on the bottom, and on top we spread beautifully first the chicken fillet cut into strips, then the egg cubes and then the grated cheese. Now our dish needs a little salt, so as not to spoil the taste of each product, and pour mayonnaise. It is better to choose grapes for salad decoration without seeds, because it will not be up to enjoying the taste if bones constantly come across on the teeth. That's it, the salad is ready. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Grapes - 65   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Lettuce - 14   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

Similar recipes