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Rice Pudding with Bananas

Add bananas to rice pudding and you've got a delicious dessert!

NashaDashaAuthor avatar
Recipe author
Rice pudding with bananas
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 2 g
Fats 4 % 1 g
Carbohydrates 88 % 22 g
106 kcal
GI: 9 / 77 / 14

Cooking method

  1. Step 1:

    Step 1

    What you'll need.

  2. Step 2:

    Step 2

    Combine the water, rice, and salt, bring to a boil, and cook over low heat with the lid on,

  3. Step 3:

    Step 3

    until the rice has absorbed all the water.

  4. Step 4:

    Step 4

    Add the sugar, milk, and cinnamon.

  5. Step 5:

    Step 5

    Cook for about 10 minutes, stirring constantly.

  6. Step 6:

    Step 6

    Stir the cornstarch into the tablespoon of milk until smooth, add it to the pudding, and cook another 10 minutes, stirring, then take it off the heat.

  7. Step 7:

    Step 7

    Mash the bananas to a purée,

  8. Step 8:

    Step 8

    and gently fold them into the pudding. Once it has cooled, put the pudding in the refrigerator.

  9. Step 9:

    Step 9

    After about 2 hours, take the pudding out of the refrigerator, spoon it into bowls, and garnish with banana slices and cinnamon. I also added a few fresh mint leaves.

  10. Step 10:

    Step 10

    Our wholesome, delicious rice pudding with bananas is ready.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • Fortified boiled white rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Bananas - 89  kcal/100g
  • Cinnamon - 247  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Vanillin - 288  kcal/100g
  • Corn starch - 329  kcal/100g

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