Tomato Soup Puree with baked tomatoes and cream

Fragrant, creamy and delicious tomato puree soup. This soup is obtained with a rich taste, it will not take much time to prepare it. Try to cook, you and your loved ones will definitely like it!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 2 g
Fats 24 % 4 g
Carbohydrates 65 % 11 g
88 kcal
GI: 20 / 80 / 0

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    To start, we will prepare all the ingredients. Peel the onion or white onion and cut in half. Cut one half of the onion into small cubes.

  2. Step 2:

    Step 2.

    Peel the garlic and cut into thin slices.

  3. Step 3:

    Step 3.

    Wash the fresh tomatoes thoroughly and cut them into four pieces.

  4. Step 4:

    Step 4.

    Put the tomato quarters evenly on a baking sheet.

  5. Step 5:

    Step 5.

    Salt the tomatoes on top, add a little ground black pepper and sprinkle the tomatoes with olive oil (if there is no olive oil, use sunflower, odorless) oil. Place the baking sheet in a preheated 220 degree oven and bake the tomatoes for 25 minutes.

  6. Step 6:

    Step 6.

    Preheat the pan over medium-high heat. Add 1 tablespoon of olive (or sunflower) oil. Lay out the chopped onion and fry it until golden brown. Then add the chopped garlic and fry it for a minute, stirring so that the onion does not burn.

  7. Step 7:

    Step 7.

    Put the tomatoes in their own juice in a saucepan (be careful, it's better to remove the pan from the heat and add the tomatoes, otherwise the tomato juice will start boiling immediately and spray all over the kitchen : D)

  8. Step 8:

    Step 8.

    Pour chicken broth into the pan, mix. Cook the soup over medium heat for 20 minutes.

  9. Step 9:

    Step 9.

    After 20 minutes, add 1 teaspoon of dried basil to the pan (if fresh basil is at hand, then it will be even better, just chop it finely and add it to the soup), mix.

  10. Step 10:

    Step 10.

    At this time, the tomatoes are already baked. Take them out of the oven and carefully (preferably with a fork, so as not to get burned) peel the tomatoes.

  11. Step 11:

    Step 11.

    Put the baked tomatoes in a saucepan with soup.

  12. Step 12:

    Step 12.

    Use a blender to turn the soup into a puree (if there is no immersion blender, pour the soup into a regular blender, whisk into a puree and pour back into the pan).

  13. Step 13:

    Step 13.

    Pour in the cream, mix well.

  14. Step 14:

    Step 14.

    Add salt to taste, stir. Enjoy your meal!

For this recipe, take tomatoes in their own juice without skin. If you have not found such, then before adding them to the soup, remove the skin from the tomatoes. For this recipe, I took a package with tomato pulp in juice.

Tomato soup goes very well with croutons or cheese toasts. You can also sprinkle the soup with grated cheese and fresh, finely chopped basil when serving.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Olive oil - 913   kcal/100g
  • Hot tomato sauce - 99   kcal/100g
  • Chicken broth - 19   kcal/100g

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