Chicken Soup with Meatballs and Tomato Sauté

An easy, hearty, tasty soup — give it a try! It comes together quickly and doesn't call for a long list of ingredients.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 5 g
Fats 29 % 5 g
Carbohydrates 41 % 7 g
85 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min
  1. Step 1:

    Step 1

    Prep the ingredients: peel the potatoes, carrot, onion, and garlic.

  2. Step 2:

    Step 2

    Shape the ground meat into meatballs, working a clove of garlic into the mixture first.

  3. Step 3:

    Step 3

    Set the chicken broth on the stove to heat.

  4. Step 4:

    Step 4

    While the broth comes to a boil, dice the potatoes and add them to the pot. Cook for about 15 minutes.

  5. Step 5:

    Step 5

    Meanwhile, sauté the onion in a skillet.

  6. Step 6:

    Step 6

    Once the onion is golden, remove it from the pan and start frying the carrot, stirring in the tomato paste.

  7. Step 7:

    Step 7

    Return the onion to the carrot.

  8. Step 8:

    Step 8

    Stir everything together and sauté.

  9. Step 9:

    Step 9

    Add the meatballs to the broth with the potatoes. The soup needs another 15-20 minutes of cooking.

  10. Step 10:

    Step 10

    Add the vermicelli.

  11. Step 11:

    Step 11

    Stir in the sautéed onion and carrot.

  12. Step 12:

    Step 12

    Add all the spices.

  13. Step 13:

    Step 13

    Serve with a sprinkle of fresh onion, if you like. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vermicelli - 371  kcal/100g
  • Mixed minced meat - 351  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Allspice - 263  kcal/100g
  • Chicken broth - 19  kcal/100g

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