Dandelion jam with lemons

Unusual jam with floral aroma will diversify your menu. Dandelion jam is just a fairy tale! It requires a lot of dandelions, but believe me, it's worth it. One of the best jams I've ever tasted!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 2 g
Fats 0 % 0 g
Carbohydrates 94 % 33 g
137 kcal
GI: 16 / 0 / 84

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Wash the flowers.

  3. Step 3:

    Step 3.

    Fill with water. Cook for 15 minutes .

  4. Step 4:

    Step 4.

    Add lemons.Boil and leave for a day.

  5. Step 5:

    Step 5.

    Strain. Squeeze.

  6. Step 6:

    Step 6.

    Add sugar to the broth.

  7. Step 7:

    Step 7.

    Cook for 10-15 minutes . Cool, pour into jars.

  8. Step 8:

    Step 8.
  9. Step 9:

    Step 9.

We wash the dandelion flowers under the tap, put them in a saucepan / basin. Fill the container with water and boil for 15 minutes. Shortly before the expiration of the cooking period, we throw lemon slices to the dandelions. It is not necessary to remove the skin from them. Cook for a few more minutes, and remove from the stove.

Do not drain the liquid in any case. We give dandelions a "rest" for the whole day. After that, we separate the flowers and broth using a colander or sieve as a filter. Mix the broth with sugar and evaporate the excess liquid until the dandelion jam acquires the desired viscosity and density.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g
  • Dandelion - 45   kcal/100g

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