Okroshka with Chicken (Cold Summer Soup)

This okroshka is wonderfully refreshing — just the thing to make in summer! There are no unusual ingredients here, which makes it a crowd-pleaser for just about everyone.

JuliaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 3 g
Fats 25 % 2 g
Carbohydrates 38 % 3 g
42 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1
    1. Cook the chicken, potatoes, and eggs, and let them cool.
  2. Step 2:

    Step 2
    1. Dice the chicken. Save the cooking broth.
  3. Step 3:

    Step 3
    1. Dice the cucumbers.
  4. Step 4:

    Step 4
    1. Chop the eggs.
  5. Step 5:

    Step 5
    1. Dice the potatoes.
  6. Step 6:

    Step 6
    1. Chop the dill.
  7. Step 7:

    Step 7
    1. Put all the ingredients into a large pot and stir to combine.
  8. Step 8:

    Step 8
    1. Add the sour cream and stir again.
  9. Step 9:

    Step 9
    1. Add the broth and salt. Never use hot broth, or the sour cream will curdle — make sure it's cooled first.
  10. Step 10:

    Step 10
    1. Be sure to add the citric acid! Stir once more and let it sit for 30 minutes. Done!
  • This is a very simple, summery okroshka. I've tried plenty of versions from friends, cafés, and cafeterias, but the tastiest, to my mind, was always my mom's. It has no fussy ingredients — no olives, mushrooms, salted plums, or the like — so lots of people enjoy it, especially those trying it for the first time. In this recipe I also like to swap the chicken for sausage and the fresh cucumbers for pickled ones; that version is good in winter too. But it's best in summer, when a bowl of cold okroshka straight from the fridge is so refreshing in the heat. If you're partial to certain add-ins, go ahead and toss them in to taste, no guilt required. You can also add seasonings if you like a sharper or richer flavor. Personally, I think meat hand pies pair perfectly with okroshka — they really round out the meal. And a note on the name: traditionally okroshka is made with kvass, specifically an unsweetened "white" kvass rather than the usual sweet bread kvass; the wort is made from rye flour (sometimes with buckwheat and wheat) and various malts. So this version is really one of many kinds of cold soup — but for simplicity we'll just call it okroshka.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Sour cream with 30 % fat content - 340  kcal/100g
  • Sour cream of 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10 % fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Dill greens - 38  kcal/100g
  • Citric acid - 0  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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