Croutons with egg and herring

Simple and very tasty sandwiches. Try it, you won't regret it!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 10 g
Fats 23 % 9 g
Carbohydrates 53 % 21 g
182 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Cut the bread into small pieces. Fry in a frying pan with a little oil on one side only. Put the toasted bread on paper towels so that the oil is absorbed

  2. Step 2:

    Step 2.

    Boil hard-boiled eggs, cool, peel and grate on a coarse grater. Finely chop the onion and add to the eggs. Add salt and pepper to taste. Add mayonnaise and mix well.

  3. Step 3:

    Step 3.

    I have the herring ready. if you have a whole one, you need to clean and remove the bones. On the bread, smear the egg mixture on the toasted side. Put the herring on top and decorate with green onions or herbs. The sandwiches are ready. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Herring in vegetable oil - 301   kcal/100g
  • Herring in sour cream - 97   kcal/100g
  • Herring in tomato sauce - 159   kcal/100g
  • Hot smoked herring - 215   kcal/100g
  • Pickled herring - 192   kcal/100g
  • Fresh herring - 161   kcal/100g
  • Salted herring - 217   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Rye bread molded - 217   kcal/100g
  • Black bread - 217   kcal/100g

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