Vegetarian Yellow Pea "Sausage"
Vegetarians will love it. :)
Afina Palada
Recipe author
Vegetarian Yellow Pea Sausage
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 %
16 g
Fats 26 %
19 g
Carbohydrates 51 %
37 g
381 kcal
GI:
3
/
97
/
0
- Soak the peas for 1 1/2 to 2 hours. If you have instant pea flakes, even better — they don't need soaking and cook very fast, in about 10 minutes. 2. Boil the peas until soft and purée them in a blender. 3. Add the beet juice, salt, and spices, mixing and whipping thoroughly while the mixture is still warm. 4. Transfer it into a plastic bottle with the top cut off and put it in the fridge. 5. Once it's cooled and set, slide the "sausage" out of the bottle and slice it like regular sausage. Enjoy! :)
Caloric content of the products possible in the composition of the dish
- Juice - 36 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Yellow peas - 303 kcal/100g
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