Vegetarian sausage made of peas

Vegetarians will like it.).
Afina PaladaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 16 g
Fats 26 % 19 g
Carbohydrates 51 % 37 g
381 kcal
GI: 3 / 97 / 0

Cooking method

Cooking time: 3 hours

1. Soak the peas for 1.5-2 hours, if you have instant pea flakes, then it's just wonderful - they don't need to be soaked and they cook very quickly – literally 10 minutes.

2. Turn boiled peas into mashed potatoes using a blender.

3. Add beet juice, salt and spices, mixing thoroughly and whipping the still warm mass.

4. We transfer the resulting mass into a plastic bottle with the top cut off and send it to the refrigerator.

5. After cooling (and solidification), we take the resulting sausage out of the bottle and cut into slices, as usual. Bon appetit.)

Caloric content of the products possible in the composition of the dish

  • Juice - 36   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Yellow peas - 303   kcal/100g

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