Majadra

An exotic dish made from available ingredients. It can be served as an independent dish or a side dish to meat and poultry, hot. It goes well with green onions.
Tatiana EAOAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 17 % 5 g
Fats 7 % 2 g
Carbohydrates 77 % 23 g
130 kcal
GI: 43 / 57 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Pour the washed lentils with water, bring to a boil, and cook over medium heat for 10 minutes.

  2. Step 2:

    Step 2.

    Drain the water from under the lentils, top up so that it becomes 400 ml again.

  3. Step 3:

    Step 3.

    1 cut the onion into a medium cube, fry until translucent, add cumin and warm up for 2-3 minutes.

  4. Step 4:

    Step 4.

    Put the washed rice in the pan and warm it up, stirring, for 3-5 minutes.

  5. Step 5:

    Step 5.

    Add lentils to rice, pour water, bring to a boil over high heat, add salt, add garlic cloves, reduce the heat to a minimum, and cook under a lid until water is absorbed for 20 minutes.

  6. Step 6:

    Step 6.

    Cut the remaining onion into half or quarter rings.

  7. Step 7:

    Step 7.

    Fry until golden brown.

  8. Step 8:

    Step 8.

    Mix with the finished rice. Remove the garlic cloves.

The number of spices indicated is minimal. If you like spices, then add one and a half times more.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Zira - 112   kcal/100g
  • Dried, uncooked lentils - 340   kcal/100g
  • Dried boiled lentils - 106   kcal/100g
  • Lentils - 340   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Basmati rice - 347   kcal/100g

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