Mushroom soup with bitters and oyster mushrooms

Don't miss the moment - prepare a fragrant mushroom soup! Mushroom soup with bitters and oyster mushrooms will delight with its aroma and taste. Many people like mushroom dishes, especially soups. Soup is not difficult to cook - even a novice cook can cope. Before cooking, you should pay attention to salted mushrooms: taste them. If they are too salty or sour, then you need to soak them. Soak the bitters for 30 minutes in cold water. The broth can be used meat or chicken - to taste and desire. The soup on the water is also very tasty, but less satisfying.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 2 g
Fats 33 % 3 g
Carbohydrates 44 % 4 g
52 kcal
GI: 75 / 0 / 25

Cooking method

Cooking time: 1 h 30 min

Soup can be cooked on water, and to make it more satisfying - on meat broth. The broth can be used ready-made, if available. Otherwise, it is not difficult to cook the broth specifically for soup, but only then it will take more time to cook. In order for the dish to be less caloric, it is worth making a choice in favor of water and ignoring the sour cream dressing when serving.

1. Prepare the vegetables. Peel the potatoes, wash them, cut them into cubes. Peel the onion from the husk, cut into cubes. Carrots are cleaned, washed, grated. Peel the celery stalk, cut into cubes.

2. Fry onions and carrots in vegetable oil until soft, and then add celery. Fry for about 2-3 minutes.

3. We pour millet into a bowl, fill it with water, wash it. Drain the water. So my millet a couple of times.

4. Pour the broth into a saucepan, send it to the fire. When the broth boils, put potatoes and millet in it, cook for 10 minutes from the moment of re-boiling. Add bay leaf and peppercorns.

5. My oyster mushrooms, cut off the ends of the legs. Cut into cubes. We put the bitters in a colander, wash them thoroughly under running water to wash off excess salt. Let the liquid drain, and then cut the bitters into cubes as well.

6. At this stage, we put vegetable toasting and mushrooms in the soup. Salt to taste. Cook the soup until the potatoes and cereals are ready.

When serving, we fill the soup with sour cream, season with ground black pepper and garnish with fresh parsley.

Eat for health!

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream of 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Pickled oyster mushrooms - 23   kcal/100g
  • Oyster mushrooms are fresh - 38   kcal/100g
  • Millet groats - 335   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Broth - 15   kcal/100g
  • Gorkushki - 19   kcal/100g
  • Celery stalk - 12   kcal/100g

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