Creamy Pea Soup with Bacon
A tasty, simple soup for anyone who loves peas and smoky flavors.
Recipe author
Creamy Pea Soup with Bacon
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 %
2 g
Fats 54 %
7 g
Carbohydrates 31 %
4 g
86 kcal
GI:
100
/
0
/
0
Cooking method
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Step 1:
Prep the ingredients. Rinse the peas 3 times and soak them in water for 2–3 hours.
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Step 2:
Cut the onion into half-moons.
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Step 3:
Cut the carrot.
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Step 4:
Slice the potatoes.
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Step 5:
Put the cut vegetables in a saucepan and sauté in vegetable oil until golden.
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Step 6:
Add the smoked ribs.
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Step 7:
Add the soaked peas. Pour in the water.
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Step 8:
Bring to a boil and simmer over low heat until tender, about 30 minutes.
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Step 9:
Lift the ribs out of the finished soup.
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Step 10:
Purée the soup with a blender.
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Step 11:
Pour the soup back into the pan and stir in the cream. Bring it to a boil, stirring. Ladle the soup into bowls, and add the pulled rib meat and crisped bacon on top.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20 % fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dried whole green peas - 340 kcal/100g
- Crushed raw peas without seed coating - 348 kcal/100g
- Crushed boiled peas - 115 kcal/100g
- Turkish peas, dried, uncooked - 360 kcal/100g
- Dried, uncooked cow peas - 343 kcal/100g
- Dried boiled cow peas - 76 kcal/100g
- Dried peas - 322 kcal/100g
- Peas - 298 kcal/100g
- Boiled bacon - 447 kcal/100g
- Water - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Smoked pork ribs - 514 kcal/100g
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