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Chicken, Pineapple, and Cucumber Salad

Tender and tangy, juicy and fresh—and just look how gorgeous it is! This chicken, pineapple, and cucumber salad brings together everyday ingredients in an extraordinary combination that gives the dish unforgettable flavor!

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Pineapple salad smoked chicken with cucumber
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Pineapple salad smoked chicken with cucumber Pineapple salad smoked chicken with cucumber
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 9 g
Fats 56 % 15 g
Carbohydrates 11 % 3 g
183 kcal
GI: 33 / 67 / 0
    1. Set a bottomless springform ring, wider end up, on a flat plate. 2. Cut the chicken into small pieces and mix with 2 tablespoons of mayonnaise—this is the first layer; spread it into the ring and smooth it out. 3. Cut the cucumbers into strips or cubes and mix with 2 tablespoons of mayonnaise—this is the second layer; spread it over the chicken and smooth it out. 4. Grate the cheese on the large holes of a box grater and mix with 2 tablespoons of mayonnaise—this is the third layer; spread it over the cucumbers and smooth it out. 5. Mix the mushrooms with 2 tablespoons of mayonnaise—this is the fourth layer; spread it over the cheese and smooth it out. 6. Cut the pineapple into cubes and mix with 2 tablespoons of mayonnaise—this is the fifth layer; spread it over the mushrooms and smooth it out. 7. Chill the salad in the refrigerator for 1 hour. 8. Lift off the ring, gently coat the salad all over with the remaining mayonnaise, and garnish with fresh herbs and cucumber slices. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15  kcal/100g
  • Champignons - 24  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Pineapples - 49  kcal/100g
  • Canned pineapples - 57  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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