Light Stuffed Squid
This dish has a really interesting, distinctive flavor — and it's low in calories.
lina
Recipe author
Light Stuffed Squid
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 73 %
11 g
Fats 7 %
1 g
Carbohydrates 20 %
3 g
66 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Fried squid - 175 kcal/100g
- Boiled squid - 110 kcal/100g
- Squid fresh - 74 kcal/100g
- Paprika - 289 kcal/100g
- Mozzarella - 280 kcal/100g
Similar recipes
Related and additional categories: