Salad with soy sauce beef cucumbers

Original mix of meat, cucumbers and seasonings. It's delicious and fragrant! Salad is suitable for those who follow the figure, as it is not particularly high in calories. Men will like it for the presence of meat in it. Although it is easy to prepare, it is incredibly delicious - it is impossible to break away! The salad turns out not spicy, but very spicy, just amazing to taste. The ingredients in it are very well suited to each other, because meat is perfectly combined with seasonings and vegetables. Try it and you will see for yourself!
mom of sweet toothAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 10 g
Fats 33 % 7 g
Carbohydrates 19 % 4 g
119 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Salad preparation products. The beef is boiled, cooled. Onions, green onions are peeled, washed.

  2. Step 2:

    Step 2.

    Cut cucumbers into long strips of medium thickness.

  3. Step 3:

    Step 3.

    Cut onions into large rings and fry in hot vegetable oil in a frying pan. As soon as the onion turns brown, remove it from the oil.

  4. Step 4:

    Step 4.

    While the onion is frying, cut the meat into strips.

  5. Step 5:

    Step 5.

    In a bowl, pour the chopped meat and cucumbers, add finely chopped green onions to the same place. Pour the hot oil in which the onions were fried.

  6. Step 6:

    Step 6.

    In a separate bowl, mix soy sauce, lemon juice, ginger, red pepper, a little salt.

  7. Step 7:

    Step 7.

    Leave the sauce to infuse for a couple of minutes.

  8. Step 8:

    Step 8.

    We chop one cucumber on a grater for Korean carrots (we leave it for salad decoration).

  9. Step 9:

    Step 9.

    Pour the salad sauce, mix, let it brew for 10-15 minutes.

  10. Step 10:

    Step 10.

    We spread the Salad with soy sauce and cucumbers on a dish. Sprinkle with sesame seeds. Decorate the edges with a cucumber, grated on "Korean" grater, bright berries (I have red currant). Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Ginger Powder - 335   kcal/100g

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