Chicken soup with melted cheese

Try this soup, and your soul will feel warmer!
maksAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 12 g
Fats 31 % 11 g
Carbohydrates 36 % 13 g
154 kcal
GI: 46 / 54 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Chicken fillet pour 3 liters of water, salt, pepper and cook until tender (about 20 minutes after boiling). When the fillet is ready, it must be removed.

  3. Step 3:

    Step 3.

    Pour rice into the boiling broth, cook for 10 minutes

  4. Step 4:

    Step 4.

    Peel potatoes, cut into cubes or cubes, throw in broth

  5. Step 5:

    Step 5.

    Finely chop the onion.

  6. Step 6:

    Step 6.

    Grate the carrots on a fine grater, and also into the broth. Cook for 5-7 minutes

  7. Step 7:

    Step 7.

    Then cut the meat into small pieces.

  8. Step 8:

    Step 8.

    Add cheese, mix well and remove from heat.

  9. Step 9:

    Step 9.

    Sprinkle with herbs when serving.

Insanely delicious, gentle warming broth!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Megle cheese - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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