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Sauerkraut and Pork Shchi (Cabbage Soup)

A family favorite — fast, simple, and delicious! The amounts here are for a 5-quart pot.

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Cabbage soup with sauerkraut pork
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 7 g
Fats 38 % 10 g
Carbohydrates 35 % 9 g
155 kcal
GI: 100 / 0 / 0
  • Put a pot of water on the stove and add the pork. Cook it for 1.5 hours (a full 1.5 hours, so the broth turns out rich). Take the meat out, cut it up, and return it to the pot. Add the sauerkraut — and DON'T squeeze it out! Add it along with its juice; that's the whole secret to a delicious soup. Cook for 40 minutes. Peel and cut the potatoes, add them to the pot, and cook until the potatoes are tender, then turn off the heat. Now make the sauté: chop the onion and grate the carrot on the large holes of a box grater. Heat the oil in a skillet and sauté the onion until soft. Add the carrot and cook for 10 minutes. Stir in 2 tablespoons of tomato paste, reduce the heat to medium, and cook for 10 more minutes. Stir the sauté into the soup. Add fresh herbs and sour cream to taste. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - lean roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Sauerkraut - 19  kcal/100g
  • Onion - 41  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g

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