Lingonberry sauce with starch, wine vinegar and broth

Very tasty sauce will be the perfect companion for pancakes! This is a culinary recipe of Swedish cuisine, which offers to prepare a universal lingonberry sauce. Why universal? Because this sauce can be filled with almost anything. That's exactly what they do in Sweden, by the way. However, for dessert dishes in Swedish cuisine, lingonberry jam is more often used than such a sauce.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 0 % 0 g
Carbohydrates 94 % 16 g
86 kcal
GI: 24 / 0 / 76

Step-by-step cooking

Cooking time: 15 min
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First we need to turn the lingonberries into mashed potatoes. This can be done by any available means – in a blender or in a strainer. After that, you need to add natural honey to the lingonberries. In some cases, honey can be replaced with sugar. Now you need to pour the meat broth into the cranberry puree, leaving a little for starch. The starch broth should be cold. Instead of broth, you can take ordinary water. In part of the broth, you need to add starch and mix well. And pour vinegar into the lingonberries and put them on the stove.
When the mixture becomes very hot, pour the starch into the pan and continue cooking, stirring the sauce constantly with a spoon. You need to cook the sauce for about five minutes, start counting when the liquid boils.
This lingonberry sauce is seasoned with any food. I even tried it with ice cream, it turned out delicious. However, then the broth was replaced with water. In general, lingonberry sauce is suitable for dressing meat and fish dishes, as well as dishes from game or poultry.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Lingonberries - 43   kcal/100g
  • White wine vinegar - 14   kcal/100g
  • Broth - 15   kcal/100g
  • Potato starch - 300   kcal/100g

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