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Chicken Cordon Bleu with Ham, Wine and Cream

Chicken made the old-fashioned French way — a true culinary masterpiece.

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Cordon bleu chicken breast with ham, wine and cream
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 14 g
Fats 51 % 19 g
Carbohydrates 11 % 4 g
247 kcal
GI: 50 / 0 / 50

Cooking method

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  • "Cordon bleu" translates as "blue ribbon" — a ribbon awarded for culinary excellence, a mark of the finest work from a cook or a recipe. So this dish carries the blue ribbon, which means it's the best. Cut the chicken breasts in half, and if they're too thick, butterfly each piece into two thin layers. Lay a slice of cheese and a slice of ham on each piece, fold the edges toward the center, and secure with a toothpick. In a separate bowl, mix the flour with the paprika. Dredge the chicken bundles in the flour and fry them in preheated butter, browning them on all sides. Add the wine and broth, lower the heat, and simmer for thirty minutes, until the chicken releases its juices. Remove the chicken and take out the toothpicks. In a small bowl, whisk the corn starch with the cream. Warm it in a shallow pan over low heat, stirring constantly, until the sauce thickens. Serve the chicken warm, spooning the creamy sauce over the top.

Caloric content of the products possible in the composition of the dish

  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Cheese 'lo spalmino' - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • White wine - 78  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Unsalted amateur butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Ham - 270  kcal/100g
  • Beef ham - 133  kcal/100g
  • Boiled ham - 282  kcal/100g
  • Raw ham - 270  kcal/100g
  • Ham sausage - 242  kcal/100g
  • Cream 35% - 337  kcal/100g
  • Cream 40% - 362  kcal/100g
  • Paprika - 289  kcal/100g
  • Chicken breast - 113  kcal/100g
  • Broth - 15  kcal/100g
  • Corn starch - 329  kcal/100g

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