Cordon bleu of chicken breasts with ham, wine and cream

Chicken according to an old French recipe is a culinary masterpiece.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 14 g
Fats 51 % 19 g
Carbohydrates 11 % 4 g
247 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 1 h
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Cordon bleu of chicken, the first translates as blue ribbon. The fact is that such a tape is given for culinary skill, and it means excellent quality of the cook's work or a culinary recipe. So this food is awarded a blue ribbon. Which means she's the best.
Chicken breasts are cut into two parts, and if they are too thick, then we also divide them lengthwise into two layers. Put a slice of cheese and a slice of ham on each piece. We turn the edges to the center and fix them with a toothpick. In a separate bowl, mix flour and pepper. chicken envelopes are rolled in flour, and fried in preheated oil on all sides until brown. Add wine and broth. Reduce the heat and simmer for thirty minutes until the chicken gives juice. Remove the chicken and remove the toothpicks.
In a small bowl, mix the starch with cream and whisk it all with a whisk. Heat to a low boil in a shallow frying pan, stirring constantly until the sauce thickens.
We serve it on the table in a warm form, watering the chicken with cream sauce.

Caloric content of the products possible in the composition of the dish

  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • White wine - 78   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Unsalted amateur butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Cream 35% - 337   kcal/100g
  • Cream 40% - 362   kcal/100g
  • Paprika - 289   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Broth - 15   kcal/100g
  • Corn starch - 329   kcal/100g

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