Not-Quite-Authentic Tapenade

Tasty, fast, and zesty! For olive lovers, it's just the thing! Who doesn't love snacking on a crisp piece of baguette with a super flavorful dip? Tapenade is a great option — even if it isn't quite the "real" thing :)

PolochkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 75 % 21 g
Carbohydrates 21 % 6 g
215 kcal
GI: 100 / 0 / 0
  • A very tasty appetizer, dip, or spread — for olive lovers. It's not the original recipe, but it's still very tasty! There's a tapenade recipe on the site, but mine differs in a few ingredients, so I'll take a chance. Put all the ingredients in a blender and blend. You can turn it into a paste or leave it a bit "chunky." A fantastic thing to snack on.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Olives - 115  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Olive oil - 913  kcal/100g

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