Fake Tapenade

Delicious, fast and spicy! For lovers of olives - the very thing! Well, who doesn't like to have a snack with a crispy piece of baguette with a fragrant dip? Tapenade is a great option! Even if she is not "real")))
PolochkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 75 % 21 g
Carbohydrates 21 % 6 g
215 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 5 min

A very tasty snack, dip, pate - for lovers of olives. This is not an original recipe, but also, very tasty!
There is a recipe for tapenade on the website, but mine differs in some components, so I'll take a chance.
Put all the ingredients in a blender bowl and chop. You can turn it into a paste, or you can leave it in "pieces". A great thing for a snack.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Olives - 115   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g

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