Not-Quite-Authentic Tapenade
Tasty, fast, and zesty! For olive lovers, it's just the thing! Who doesn't love snacking on a crisp piece of baguette with a super flavorful dip? Tapenade is a great option — even if it isn't quite the "real" thing :)
Recipe author
Not-Quite-Authentic Tapenade
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 %
1 g
Fats 75 %
21 g
Carbohydrates 21 %
6 g
215 kcal
GI:
100
/
0
/
0
- A very tasty appetizer, dip, or spread — for olive lovers. It's not the original recipe, but it's still very tasty! There's a tapenade recipe on the site, but mine differs in a few ingredients, so I'll take a chance. Put all the ingredients in a blender and blend. You can turn it into a paste or leave it a bit "chunky." A fantastic thing to snack on.
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Olives - 115 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
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Related and additional categories:
- Fast and tasty
- Festive table
- National cuisine
- Snacks
- Vegetables
- Spices seasonings spices
- Fats and oils
- Other
- Garlic
- Salt
- Vegetable oil
- From juice
- French cuisine
- Cold snacks
- Beer snacks
- Quick snacks
- Without heat treatment
- Hasty snacks
- Dishes in 5 minutes
- Dishes in 10 minutes
- Dishes in 30 minutes
- Recipes for March 8
- From olives
- No eggs
- Vegetarianism
- Lean table
- Recipes for lean dishes without butter
