Salad with canned sardines

Insanely delicious, fast and easy! The housewives will get jealous!

Recipe author

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Composition / ingredients

Servings:

Sardines (canned)

100

Pickles

Eggs

Fig

0.5

Mayonnaise

0.3

Dill

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 20 % 8 g

Fats 33 % 13 g

Carbohydrates 48 % 19 g

229 kcal

GI: 5 / 95 / 0

Step-by-step cooking

Cooking time: 30 min

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Buying groceries for a week, I took 2 cans of canned sardines from the shelf in the hope that I would cook mimosa salad on the weekend. But when the weekend came, I realized that I wasn't ready to eat mimosa in any way, and sardines were already waiting in the fridge. After a little thought, I decided to cook a salad of canned sardines according to a recipe I had long forgotten. And now I will tell you in detail about how to cook this rather unusual snack. To begin with, we take canned sardines and knead them well with a fork on a plate. Now we cook the egg, cut it finely. We also cut the pickled cucumber and add it to the sardines and cucumbers. Then we cook the rice, squeeze it, cool it and add it to the salad. Mix all the ingredients thoroughly and season with mayonnaise to your taste. So the salad is ready!!! You can serve it to the table, but only pre-cooled and decorated with dill or parsley. I'm sure you and your loved ones will like this snack.