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Bean Cream Soup

This wholesome, nourishing soup is one the whole family will love! The snow-white cream soup has a silky, velvety texture. There's no meat in this recipe, so I recommend it as a vegetarian meal. Let's make bean cream soup.

Ksyunya••Author avatar
Recipe author
Bean cream soup
Bean cream soup
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 8 g
Fats 11 % 4 g
Carbohydrates 66 % 23 g
173 kcal
GI: 100 / 0 / 0

Cooking method

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Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Beans - 328  kcal/100g
  • White beans - 352  kcal/100g
  • Fiery red beans - 23  kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102  kcal/100g
  • Onion - 41  kcal/100g
  • Olive oil - 913  kcal/100g
  • Skimmed cream - 59  kcal/100g
  • Sea salt - 0  kcal/100g

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