Composition / ingredients
Cooking method
If you are a committed vegetarian, and try to look with disgust at how ordinary mortals consume delicious food from unfortunate animals, then this does not mean that you will have to eat one raw carrot. Although in harsh India there is such a kind of vegetarianism, but I think we will not get to that. There are many so-called Vedic recipes in India. Here, for example, is one of the ways of cooking rice, which is known to be the "second bread" for many countries.
Thoroughly wash the rice in cold water and soak it for 20 minutes. Then we flip it back so that the water runs off. In a saucepan, heat vegetable or ghee oil and throw spices there. In order for the spices to give the strongest smell, they certainly need to be fried in oil first. When the color of the grain changes, then throw the chopped pepper into the pan, and then the rice. Fry the rice for 2-3 minutes, stirring constantly. When the grains become transparent, then fill the contents of the pan with salt water, and let it boil for a minute. Then reduce the heat and cook the rice for another 20 minutes, until all the water is absorbed.
Remove the lid and sprinkle the rice with lemon juice, and put pieces of butter on top. And cook, without closing, for another 2 minutes. Before serving on the table, mix everything carefully with a fork. In each serving we put a slice of lemon, and decorate with parsley.
Caloric content of the products possible in the dish
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Sweet pepper - 27 kcal/100g
- Cinnamon - 247 kcal/100g
- Turmeric - 325 kcal/100g
- Parsley greens - 45 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Zira - 112 kcal/100g
- Curry - 352 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Lemon juice - 16 kcal/100g