Chicken Kharcho Soup with Tkemali
A wonderfully tasty chicken soup recipe! Treat yourself and your family!
Recipe author
Chicken Kharcho Soup with Tkemali
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 %
9 g
Fats 40 %
10 g
Carbohydrates 24 %
6 g
142 kcal
GI:
83
/
0
/
17
- Sometimes it pays to read the weather forecast in the daily paper — even if the weather lets you down, at least there might be a recipe printed right beside it. That's exactly how chicken kharcho with tkemali ended up in my recipe collection. I chop a fatty home-raised chicken into pieces, bones and all, and put it in a pot. Choose an older bird with a good layer of fat under the skin. Cover the meat with water and set it to cook. After about 45 minutes, when the chicken is nearly done but not yet fully tender, take it out of the broth and skim off some of the fat. Chop the onion as fine as you can and put it in a saucepan with the chicken pieces and the fat, thinned with a little broth. Cover and simmer for 15 minutes over low heat, then stir in the cornmeal and simmer another ten minutes. In a small amount of water, cook the tkemali — or simply sour wild plums — and press them, along with their cooking liquid, through a sieve as soon as they soften. To follow Georgian tradition to the letter, it really should be tkemali. Pit the plums before pressing them. Grind the walnut kernels with a mix of black pepper, allspice, and cinnamon, gradually pouring in warm chicken broth. Reheat the pot of broth (which has cooled by now), add the onion-braised chicken, and boil for about ten minutes, then add the pressed tkemali, the nut mixture, garlic, salt, cilantro, and bay leaf. Ten more minutes over moderate heat and the chicken kharcho with tkemali is ready to hit the bowls. Everyone digs in right away, thanks the cook, and — as a gesture of gratitude — does the dishes, sparing me that tedious chore. And that's how, to everyone's delight, this wonderful meal usually goes.
Caloric content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Garlic - 143 kcal/100g
- Cinnamon - 247 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Cherry plum - 27 kcal/100g
- Onion - 41 kcal/100g
- Coriander greens - 25 kcal/100g
- Corn flour - 368 kcal/100g
- Whole grain corn flour, unseeded - 355 kcal/100g
- Whole grain corn flour sifted - 362 kcal/100g
- Corn flour from grain with removed germs of vitamin E - 364 kcal/100g
- Corn flour from grain with removed germs nevitaminiz - 364 kcal/100g
- Allspice - 263 kcal/100g
Similar recipes
Related and additional categories:
- National cuisine
- Soups
- Meat and meat products
- Vegetables
- Flour
- Fruit berries
- Nuts
- Spices seasonings spices
- Garlic
- Кинза
- Cinnamon
- Bay leaf
- Pepper
- Caucasian cuisine
- Cooking
- Meat soup
- Soup without potatoes
- Poultry
- Chicken with vegetables
- From onion
- Corn flour
- From cherry plum
- No eggs
- Recipes for lean dishes without butter
- From walnuts
