Creamy Broccoli, Shrimp, and Cheese Soup

The delicate creamy flavor is set off beautifully by the shrimp. It's an original, refined soup. For those times when guests show up unannounced, I always keep a few recipes on hand — and I'm especially fond of puréed soups. This cheese soup with shrimp is very easy and delicious to make, and it's loved not just by my family but by those surprise guests too.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 9 g
Fats 47 % 14 g
Carbohydrates 23 % 7 g
142 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    The ingredients

  2. Step 2:

    Step 2

    Cook the rice and potato

  3. Step 3:

    Step 3

    Sauté the carrot, onion, and garlic

  4. Step 4:

    Step 4

    Add the broccoli

  5. Step 5:

    Step 5

    Sauté the shrimp with the vegetables

  6. Step 6:

    Step 6

    Grate the cheese

  7. Step 7:

    Step 7

    Add the vegetables and shrimp to the soup

  8. Step 8:

    Step 8

    Add the cheese at the end

  9. Step 9:

    Step 9

    Wait until the cheese has completely melted in

  • Sauté 1 head's worth of onion and the garlic, then add the shrimp to the hot pan with the onion for three or four minutes. Add the rice to the boiling broth and cook it for about 10 minutes. While the rice cooks, finely chop the second onion and grate the carrot — ideally on the fine side of the grater. Cut the peeled potatoes into cubes and add them to the broth along with the onion, carrot, and finely chopped broccoli. Cook for 5–7 minutes, then add the shrimp with the sautéed onion and garlic. Continue cooking until the potatoes are done. Once they're soft, lower the heat a little. Add the processed cheese and whisk well until the mixture is smooth. Now take it off the heat, ladle it into bowls, and garnish with fresh herbs. If you prefer a fully smooth cream soup, you can run it through a blender. Easy and delicious! Your guests will love this creamy shrimp soup!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Shrimps peeled frozen - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Processed cheese with 60% fat content - 354  kcal/100g
  • Processed cheese with 45% fat content - 294  kcal/100g
  • Cheese 'megle' - 590  kcal/100g
  • Tartar cheese - 348  kcal/100g
  • Cheese 'cheese 'shavru' (goat) - 173  kcal/100g
  • Viola cheese - 307  kcal/100g
  • Broccoli - 33  kcal/100g
  • Dill greens - 38  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Parsley root - 49  kcal/100g

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