Composition / ingredients
Step-by-step cooking
I just peel carrots and onions and then I pass (fry) them in vegetable oil. At this time, I peel potatoes and cut them into cubes, which I pour into boiling salted water. I cook for 15-20 minutes, then I put the passirovka and put canned fish in the soup.
Before putting canned food in the soup, I knead them with a fork so that pieces of fish float in the soup. I do not recommend using canned food in tomato filling and canned food with a lot of oil. You can use canned trout and salmon, as well as sardines or sardinella. This soup is cooked for 25-30 minutes.
At the very end of cooking, I pour cream so that the soup gets a pleasant whitish color. I want to warn you that because of the cream, the soup can sour faster than usual. Therefore, cream can be added immediately before use. Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Onion - 41 kcal/100g
- Canned pink salmon - 136 kcal/100g