Kharcho with Rice and Beef, Walnuts, and Tkemali
A fragrant, spicy, rich Georgian soup! I love kharcho — I learned to make it soon after tasting it for the first time. Its flavor and aroma stole my heart, so I never forget this recipe, and it turns up in my kitchen fairly regularly.
Recipe author
Kharcho with Rice and Beef, Walnuts, and Tkemali
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 %
4 g
Fats 31 %
4 g
Carbohydrates 38 %
5 g
70 kcal
GI:
20
/
80
/
0
Cooking method
- A very intriguing recipe. I found this kharcho in a cooking magazine and was curious what the ingredients might add up to. At first I thought I'd be the only one eating it — but it turned out the whole family loved it. To me it's a light yet filling soup, and its aroma is beyond words. That's thanks to tkemali sauce, made from sour plums, and khmeli-suneli, a wonderfully fragrant Georgian spice blend. Cut the meat into pieces, put it in a pot, cover with 3 liters of water, and cook for 1.5 hours, skimming off the foam. Meanwhile, prep the rest of the ingredients: finely chop the onion, and grind the walnuts in a blender or chop them with a knife. When the broth is ready, add the rinsed rice and cook for 10 minutes. Sauté the onion in vegetable oil and add it to the broth, followed by the walnuts and the tkemali sauce. Then add the khmeli-suneli, pepper, and salt, and cook another 5–7 minutes. Take it off the heat and add the garlic, pressed or grated. Let the soup rest for 10–20 minutes. When you serve the kharcho, sprinkle each bowl with fresh herbs. Enjoy!
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Garlic - 143 kcal/100g
- Black pepper peas - 255 kcal/100g
- Hot capsicum - 40 kcal/100g
- Hop-suneli - 417 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Tkemali - 418 kcal/100g
Similar recipes
Related and additional categories:
- National cuisine
- Soups
- Meat and meat products
- Semi-finished products
- Vegetables
- Nuts
- Cereals and cereal products
- Spices seasonings spices
- Other
- Garlic
- Зелень
- Pepper
- Salt
- Hops suneli
- Water
- Caucasian cuisine
- Cooking
- Meat soup
- Soup without potatoes
- Soups with cereals
- Beef
- Sauce
- From onion
- No eggs
- Recipes for lean dishes without butter
- From walnuts
- From rice
