Vegetarian Rassolnik without Pearl Barley
Rassolnik without pearl barley? It's worth a try! Rassolnik (a Russian pickle soup) is usually made with pearl barley and meat, which really adds to the cooking time — and not everyone eats meat. So here's an easy recipe for rassolnik without the barley. Hope you enjoy it.
Recipe author
Vegetarian Rassolnik without Pearl Barley
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 %
1 g
Fats 20 %
1 g
Carbohydrates 60 %
3 g
26 kcal
GI:
75
/
25
/
0
Cooking method
- Peel the onion and chop it finely; grate the carrots on the coarse side of a grater or cut them into thin strips. Heat the butter in a heavy-bottomed pot and cook the carrots and onion until golden. Cut the pickles into small cubes, add them to the vegetables, and simmer a few minutes. Cut the peeled potatoes into cubes, rinse the buckwheat well, and add both to the pot. Pour in boiling water. The rassolnik is done when the potatoes are tender.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Buckwheat (whole grain) - 335 kcal/100g
- Dark buckwheat flour - 333 kcal/100g
- Light buckwheat flour - 347 kcal/100g
- Boiled buckwheat - 163 kcal/100g
- Buckwheat - 313 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Pickles - 11 kcal/100g
- Pickled cucumbers - 16 kcal/100g
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Related and additional categories:
- National cuisine
- Soups
- Vegetables
- Cereals and cereal products
- Fats and oils
- Other
- Butter
- Water
- Russian cuisine
- Cooking
- Pickle
- Vegetable soup vegetarian
- Meat-free soup
- Potato soup
- Buckwheat soup
- Slimming soup
- Soups with cereals
- Vegetarian soups
- From carrots
- From potatoes
- From cucumbers
- From onion
- No eggs
- Vegetarianism
- Lean table
- Buckwheat
