Dessert of sprouted buckwheat and pomegranate
Composition / ingredients
1
servings:
Cooking method
1. Remove the grains from the pomegranate.
2. Put honey in the sprouted buckwheat, mix - well, but carefully.
3. Add pomegranate seeds to the buckwheat, mix again.
4. Season with natural yogurt (or sour cream).
Bon appetit and have a good day!
Caloric content of the products possible in the composition of the dish
- Acedophilin 3.2% fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Garnet - 52 kcal/100g
- Honey - 400 kcal/100g
- Sprouted buckwheat - 310 kcal/100g