Fried aspen

The easiest way to cook mushrooms is delicious! Fried aspen mushrooms and even with butter are very fragrant and delicious. To prepare this dish is very simple and fast, and you can supplement it with a side dish of buckwheat, boiled potatoes or stewed vegetables.

Tatka

Recipe author

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Composition / ingredients

servings:

Aspen

200

Butter

Onion

Sunflower oil

Salt

to taste

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 8 % 2 g

Fats 84 % 21 g

Carbohydrates 8 % 2 g

212 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

1. We clean the aspen trees, wash them, cut them into pieces.

2. Peel the onion, cut into small cubes, fry half of the portion in sunflower oil until transparent.

3. Then add the mushrooms to the onion, continue to fry until the liquid is completely evaporated.

4. Add a piece of butter to the mushrooms, spread the remaining onion, salt and pepper to taste, fry for another 5-7 minutes and remove from the heat.

Serve hot on the table, adding a side dish to taste.

Bon appetit!