Fried Aspen Bolete Mushrooms
The simplest way to make mushrooms taste great! Aspen bolete mushrooms fried in butter are wonderfully fragrant and delicious. This dish is quick and easy to put together, and you can round it out with a side of buckwheat, boiled potatoes, or braised vegetables.
Tatka
Recipe author
Fried Aspen Bolete Mushrooms
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 %
2 g
Fats 84 %
21 g
Carbohydrates 8 %
2 g
212 kcal
GI:
100
/
0
/
0
- Clean the mushrooms, wash them, and cut them into pieces.
- Peel the onion and cut it into small dice; fry half of it in sunflower oil until translucent.
- Add the mushrooms to the onion and keep frying until all the liquid has cooked off.
- Add a pat of butter along with the remaining onion, season with salt and pepper to taste, fry for another 5–7 minutes, and take off the heat.
- Serve hot with a side dish of your choice.
- Enjoy!
Caloric content of the products possible in the composition of the dish
- Podosinoviki - 31 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
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