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Fried Crab Sticks in Batter

Treat your family to something special! Crab sticks in batter make it easy to delight everyone at the table. The dish comes together in just 20–30 minutes, and the flavor is absolutely irresistible.

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Fried crab sticks in batter
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 7 g
Fats 30 % 11 g
Carbohydrates 51 % 19 g
205 kcal
GI: 20 / 0 / 80
    1. Crack the eggs and separate the yolks from the whites.
    1. Add the flour to the yolks, pour in the water, and stir until smooth.
    1. Season with salt and pepper and mix. The batter should have the consistency of pancake batter.
    1. Whip the egg whites into a fluffy foam, fold them into the batter, and stir.
    1. Dredge each crab stick in flour, then dip it in the batter and fry in vegetable oil until golden on both sides.
    1. Set the finished sticks on a paper towel to blot off the excess oil.
  • Time to dig in — enjoy!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Crab sticks meridian snow crab - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Crab sticks santa bremor snow crab - 70  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Wheat flour - 325  kcal/100g

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