Fried beef liver in corn flour

The most delicious liver recipe! The liver turns out to be soft, juicy, tender! Each piece melts in your mouth, soft, tender, fragrant, with a unique crispy crust… This is the most successful recipe for fried liver of all that I have tried! Prepare this gorgeous liver — you will not regret it!

Lucy

Recipe author

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Composition / ingredients

servings:

Beef liver

600

Vegetable oil

Corn flour

Onion

Baking soda

0.5

Sugar

Salt

Chicken eggs

Garlic

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 50 % 14 g

Fats 18 % 5 g

Carbohydrates 32 % 9 g

135 kcal

GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 2 h 30 min

Step 1:
Cooking products.
Step 2:
Wash the liver, dry it, remove the film and cut into large pieces.
Step 3:
Prepare the marinade: in a bowl, beat the egg with salt, sugar, soda and garlic passed through the press.
Step 4:
Pour the resulting mixture over the pieces of liver and leave to marinate in the refrigerator for about 2 hours, you can also leave overnight.
Step 5:
Fry the peeled and sliced onion in a small amount of vegetable oil. Put it on a plate.
Step 6:
Roll each marinated piece of liver in corn flour and put it in a preheated frying pan in which the onion was fried.
Step 7:
Add a little oil and fry on both sides until golden brown (3 minutes on each side).
Step 8:
When the liver is evenly browned, sprinkle it with fried onions, stir, cover and simmer for another 5 minutes. Check readiness by cutting a piece. If there is no pink inside, it's done!