Beef Lagman
Homemade lagman with beef and vegetables. Lagman is a dish that comes to us from Central Asia. Traditionally it's made with lamb, plenty of fragrant spices, and vegetables. At home, a great way to get to know it is to make it with beef — a simpler take, but no less good. The result is a richly flavored, wonderfully aromatic dish the whole family will love.
Cooking method
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Step 1:
To make beef lagman, start with the noodles. Sift the flour into a deep bowl and add the salt and egg. Mix well. Add the warm water and vegetable oil and knead into a smooth, elastic dough. Let it rest on the counter for about 30 minutes.
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Step 2:
Knead the rested dough a few more times, then roll it out into a thin sheet on a lightly floured surface.
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Step 3:
Dust both sides with flour and fold it into a loose roll. With a sharp knife, cut it into thin strips.
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Step 4:
Boil the noodles in salted water for 3–4 minutes. Drain in a colander and rinse with water.
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Step 5:
Now gather the ingredients for the meat and vegetable topping.
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Step 6:
Rinse the beef and pat it dry with a paper towel. Trim out any gristle and sinew, and cut it into small pieces.
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Step 7:
Peel the onion and slice it into half-moons. Halve the celery stalks lengthwise and slice them. Peel and chop the garlic as well.
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Step 8:
Peel the carrot and cut it into sticks. Core the bell pepper and slice it. Score a small X on the bottom of each tomato, pour boiling water over them, slip off the skins, and chop. If the tomatoes aren't very juicy, add a little tomato paste or ketchup.
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Step 9:
Brown the beef in oil on all sides.
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Step 10:
Add the carrot, onion, garlic, and celery to the meat. Cook everything together for 5–7 minutes.
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Step 11:
Add the bell pepper, tomatoes, salt, pepper, and spices to taste. Stir, cover, and simmer until the meat is tender, adding a little water if needed.
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Step 12:
Put the cooked noodles in a bowl, top with the meat and vegetables, and ladle the sauce over. Sprinkle with chopped fresh herbs to taste.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Rendered beef fat - 871 kcal/100g
- Fatty beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef sirloin - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef ribs - 233 kcal/100g
- Beef leg - 104 kcal/100g
- Beef tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Corned beef - 216 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrot - 33 kcal/100g
- Dried carrot - 275 kcal/100g
- Boiled carrot - 25 kcal/100g
- Garlic - 143 kcal/100g
- Celery - 12 kcal/100g
- Celery root - 32 kcal/100g
- Fortified whole durum wheat flour - 333 kcal/100g
- All-purpose whole durum wheat flour - 364 kcal/100g
- Fine-milled flour - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Dry spices - 240 kcal/100g
- Fresh-frozen packaged soup greens - 41 kcal/100g
- Fresh herbs - 41 kcal/100g
- Pepper - 26 kcal/100g
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