Baked Pork Cutlets with Tomato and Cheese

Incredibly tasty, quick to throw together, and perfect for a family dinner! These baked pork cutlets with tomato and cheese work for any occasion. They make a great party dish that takes just 30 minutes. The ingredients couldn't be simpler, and the result is a juicy, colorful, delicious main to pair with any vegetable salad or side.

Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 12 g
Fats 53 % 17 g
Carbohydrates 9 % 3 g
209 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    How do you make baked pork cutlets with tomato and cheese? Start by gathering your ingredients. Boneless pork loin is a handy cut for cutlets — it slices neatly into portions. Choose a cheese that grates well. Wash the tomatoes.

  2. Step 2:

    Step 2

    Cut the pork into individual portions and pound them out lightly with a meat mallet.

  3. Step 3:

    Step 3

    In a separate bowl, whisk together the eggs and flour until smooth, with no lumps of flour left.

  4. Step 4:

    Step 4

    Dip each pounded cutlet into the egg batter and fry in a hot skillet for one minute per side.

  5. Step 5:

    Step 5

    Arrange the browned cutlets on a parchment-lined baking sheet.

  6. Step 6:

    Step 6

    Spread a little sour cream over the meat and sprinkle with salt and spices. Dried garlic and a bit of paprika work well here.

  7. Step 7:

    Step 7

    Slice the tomatoes into rounds and lay them over all the cutlets.

  8. Step 8:

    Step 8

    Grate the cheese on the fine side of a grater and scatter it over the cutlets. Place the baking sheet in an oven preheated to 350°F (180°C) for 15–20 minutes.

  9. Step 9:

    Step 9

    That's enough time for the meat to finish cooking, since it was already partly seared. As it bakes, the pork releases a little juice, and the cheese on top melts and turns lightly golden.

  10. Step 10:

    Step 10

    Take the finished cutlets out of the oven and plate them up. Serve with fresh vegetables on the side. Enjoy!

  • Choose tomatoes that are juicy but firm. Soft tomatoes don't hold their shape — they'll fall apart into mush as you slice and bake them, and spoil the look of the dish.
  • Always wash eggs before using them, since even a seemingly clean shell can carry harmful bacteria. A food-safe wash and a brush work best.
  • Keep in mind that every oven is different, so the temperature and cooking time may vary from what's listed here. For reliable results with any baked dish, it helps to know your oven's quirks.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream with 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Spices dry - 240  kcal/100g

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