Crushed sweet cranberries

This recipe allows you to save the berries all its vitamins! Mashed cranberry berries with sugar are an excellent vitamin remedy! In principle, you can take any berries that you have: blueberries, lingonberries, sea buckthorn. The usefulness of this wonderful berry is probably not worth talking about in the culinary recipes section. Although cranberries deserve the highest praise and awards in the nomination "Vitamin". It also raises the immune system, it will help to improve health and will add its brightness to the mood. I just want to share with you my way of processing cranberries. So you can't eat a lot of it by itself, but cranberries with sugar just go great in tea, and in mors, and in other drinks.
EvdokiaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 63 g
249 kcal
GI: 5 / 0 / 95

Step-by-step cooking

Cooking time: 10 min
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I used to just sort through the berry, howled it and gradually falling asleep with sugar, pushed it with a wooden pusher. It is wooden, because when using a metal pusher, a huge amount of acids contained in cranberries react with metal and new acids are formed that are absolutely not useful for the human body. Oh, well, I just got a chemistry lesson! After wiping the cranberries with sugar, I put them in jars and in the refrigerator. Now I have improved this method a little. I use frozen cranberries. Scientists say that the taiga is sterile, and cranberries contain a natural preservative – benzoic acid. A natural preservative prevents the development of all kinds of bacteria and the emergence of the fermentation process. Therefore, there is no point in washing cranberries. So I don't wash it, but immediately twist it through a meat grinder. In frozen form, acids do not react with metal. And then I also fall asleep with sugar, put it in jars and in the refrigerator. The ratio of sugar and cranberries: for 1 kilogram of cranberries, I fall asleep 1.5 kilograms of sugar. Such a vitamin mixture serves as an excellent basis for tea.

Caloric content of the products possible in the composition of the dish

  • Cranberries - 26   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g

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