Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients. We will make udon noodles with chicken, vegetables, mushrooms and sauce. A set of vegetables can be selected according to the availability and your taste. Chicken is better to use the sirloin part. The meat is washed and cut into cubes or straws.
Step 2:
Onions are cleaned and cut into halves of rings or feathers.
Step 3:
Carrots are washed, cleaned and grated.
Step 4:
Bulgarian pepper is washed, cut out the peduncle with the seed pod. Cut the pulp into strips or cubes. You can use frozen beans and green peas. A couple of garlic cloves are cleaned and finely chopped with a knife.
Step 5:
Mushrooms can be used champignons or forest mushrooms. Forest mushrooms will not only make the dish tastier, but also more fragrant. Forest mushrooms can be taken of any kind, fresh or frozen semi-finished. Mushrooms are washed, cut into pieces (if they are large) and fried in vegetable oil for 20 minutes over medium heat.
Step 6:
Then we send onions to the mushrooms in the pan. Mix the ingredients and fry them together until the onion is transparent.
Step 7:
Add chicken meat. Stir and fry until the chicken is white on medium heat. Pour in soy sauce, add salt and ground black pepper, a pinch of paprika and ground coriander. Mix it up.
Step 8:
Put the remaining vegetables in the pan, mix and fry them together for about 10 minutes.
Step 9:
In parallel, boil udon noodles in salted water. We cook it according to the instructions indicated on the package, until al dente, usually about 8 minutes. Drain the water, throw the noodles into a colander so that the liquid runs off.
Step 10:
Add noodles to a frying pan with vegetables, mushrooms and chicken. Stir and keep on fire for about 5 minutes. Turn off the fire. The dish is served to the table.
Step 11:
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Forest mushrooms - 21 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dried whole green peas - 340 kcal/100g
- Crushed raw peas without seed coating - 348 kcal/100g
- Crushed boiled peas - 115 kcal/100g
- Turkish peas, dried, uncooked - 360 kcal/100g
- Dried, uncooked cow peas - 343 kcal/100g
- Dried boiled cow peas - 76 kcal/100g
- Dried peas - 322 kcal/100g
- Peas - 298 kcal/100g
- Ground black pepper - 255 kcal/100g
- Soy sauce - 51 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Ground hot pepper - 21 kcal/100g
- Paprika - 289 kcal/100g
- Ground coriander - 25 kcal/100g
- Green beans - 33 kcal/100g
- Beans - 33 kcal/100g
- Udon Noodles - 337 kcal/100g