Composition / ingredients
Step-by-step cooking
Step 1:
How to make chicken liver with apples? Necessary ingredients
Step 2:
Free chicken liver from bile ducts and films, chop coarsely
Step 3:
Cut onion into thin half rings
Step 4:
Peel the apples from the core and cut into slices
Step 5:
So that the apples do not darken, they can be lightly sprinkled with lemon juice
Step 6:
Roll the liver in flour
Step 7:
Fry in a preheated frying pan in vegetable oil at a sufficiently high heat on both sides, for about 2-3 minutes on each side
Step 8:
Take out the liver and be sure to cover it so that it does not cool down
Step 9:
Fry the apples in the same pan as the liver, literally for 1-2 minutes on each side, lightly sprinkling them with cinnamon and nutmeg
Step 10:
Remove the apples from the pan, the photo shows that the apples have retained their shape
Step 11:
In the same pan, fry the onion until golden brown
Step 12:
Put the chicken liver on the onion
Step 13:
Put the apples on top. Simmer under the lid for 5-7 minutes until the liver is ready, occasionally gently mix so that all the ingredients are soaked in each other's flavors. At this stage, instead of stewing, you can send the dish to the oven for a similar time, it will also turn out very tasty
Step 14:
Bon appetit!
Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.
Caloric content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
- Table salt - 0 kcal/100g
- Chicken liver - 140 kcal/100g
- Nutmeg - 556 kcal/100g
- Ground cinnamon - 247 kcal/100g