Main Page
Homemade dinner
Udon with pork and vegetables in teriyaki sauce

Udon with Pork and Vegetables in Teriyaki Sauce

A tasty, juicy, savory dish of meat and vegetables! Fans of Asian food will love this one. Spicy, juicy meat with vegetables and noodles in a savory sauce is hard to resist. It's a favorite at Asian restaurants, and anyone who's tried it comes away a fan. But it's easy enough to make at home once you've got the ingredients on hand.

Snezhana

Recipe author

Udon with pork and vegetables in teriyaki sauce

Composition / ingredients

Servings:

Udon noodles

300

Pork

300

Onion

Carrots

Eggplant

Zucchini

150

Bell pepper

Garlic

Vegetable oil

Teriyaki sauce

Salt

Ground hot pepper

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 19 % 6 g

Fats 22 % 7 g

Carbohydrates 59 % 19 g

161 kcal

GI: 22 / 78 / 0

Cooking method

Cooking time: 40 min

Step 1:

Gather the ingredients on the list. For the pork, tenderloin from a young animal works best. Rinse the meat, cut it into thin strips, rinse again, and pat it dry on a paper towel.
Step 2:

Put the meat in a bowl, pour in the teriyaki sauce, and add the pressed garlic, ground hot pepper, and salt. Stir and let the meat marinate for half an hour.
Step 3:

Wash, peel, and grate the carrot on a julienne (Korean-salad) grater. If you don't have one, a regular grater works too.
Step 4:

Peel the onion and cut it into strips, thin wedges, or cubes — whatever you like.
Step 5:

Wash the bell pepper, cut out the stem and seeds, and slice the flesh into strips.
Step 6:

Wash the eggplant, cut it into strips, put it in a deep bowl, salt it, and rub the pieces with the salt by hand. Let it sit for 20 minutes, then squeeze out the released juice to get rid of the bitterness. Wash, peel, and dice the zucchini.
Step 7:

Pour the vegetable oil into a skillet and heat it up. Add the marinated meat along with any leftover marinade and fry until browned — about 15 minutes over medium heat, stirring now and then with a spatula.
Step 8:

Add the prepared vegetables to the meat in the skillet. Stir and fry for about 10 minutes.
Step 9:

Meanwhile, cook the udon noodles. Bring a pot of salted water to a boil, add the noodles, and cook over medium heat for about 8 minutes, until al dente. Drain in a colander and let all the water run off.
Step 10:

Add the noodles to the skillet with the meat and vegetables. Pour in the teriyaki sauce and add hot pepper and salt to taste. Stir and fry everything together for about 5 more minutes over medium heat.
Step 11:

The dish is ready. Serve the udon with pork and vegetables. Enjoy!